More Thoughts on Complaining
I was attending the final meeting of my book club last night and we were all talking about people who ‘give things up’ for Lent. Someone had brought chocolate for our nibblies, and one of the ladies said oh no, she shouldn’t, it was Lent. Different ones talked about giving up treats, wine, chocolate. When it came to me, I said I had committed myself to giving up ‘complaining’.
People were a little shocked at first.
And when they asked me to talk about that, I told them that I had been thinking about this topic for some time and, recently, reading more about it. I decided to see if I could go through the entire 42-day period of Lent without complaining, griping, whining, etc.
It’s one of those useless activities anyway – like worrying. It serves no purpose except to reinforce your own negative thoughts. It doesn’t solve anything, bring you peace, create joy or harmony in your life. It’s just a habit. And one which I have chosen to bring my consciousness to.
That’s all you really need to do.
Bring your awareness to something, and you begin to see it in an ‘enlightened’ way.
And I must say, I’ve certainly felt a lot less stress since Lent began. Now, when there is something that I need to have changed, I simply ask the person who can change it to do so.
Eckhart Tolle talks about this in his book “A New Earth”. He uses the example of the person in the restaurant asking the waiter to change his soup because it is cold.
That’s not complaining; that’s just asking for something to be changed.
And when things cannot be changed, I accept what is. (Of course, that is quite often the hard part.) But resisting what can’t be changed is very stressful; it robs you of your joy, takes away your energy. Remember once a moment is gone, it’s gone forever. So if you spend a moment in a manner that reduces your joy, you cannot get that moment back.
Last week I challenged you to go for a week without complaining. Did you accept the challenge? If so, I’d love to hear about your week. If not, I invite you to go for it; you might just find that your days are far less stressful, and you might discover that you can indeed bring more joy into your life.
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People were a little shocked at first.
And when they asked me to talk about that, I told them that I had been thinking about this topic for some time and, recently, reading more about it. I decided to see if I could go through the entire 42-day period of Lent without complaining, griping, whining, etc.
It’s one of those useless activities anyway – like worrying. It serves no purpose except to reinforce your own negative thoughts. It doesn’t solve anything, bring you peace, create joy or harmony in your life. It’s just a habit. And one which I have chosen to bring my consciousness to.
That’s all you really need to do.
Bring your awareness to something, and you begin to see it in an ‘enlightened’ way.
And I must say, I’ve certainly felt a lot less stress since Lent began. Now, when there is something that I need to have changed, I simply ask the person who can change it to do so.
Eckhart Tolle talks about this in his book “A New Earth”. He uses the example of the person in the restaurant asking the waiter to change his soup because it is cold.
That’s not complaining; that’s just asking for something to be changed.
And when things cannot be changed, I accept what is. (Of course, that is quite often the hard part.) But resisting what can’t be changed is very stressful; it robs you of your joy, takes away your energy. Remember once a moment is gone, it’s gone forever. So if you spend a moment in a manner that reduces your joy, you cannot get that moment back.
Last week I challenged you to go for a week without complaining. Did you accept the challenge? If so, I’d love to hear about your week. If not, I invite you to go for it; you might just find that your days are far less stressful, and you might discover that you can indeed bring more joy into your life.
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